How to Use Emotionics Periodic Table
Most conversations flow naturally — but sometimes, it can be hard to understand exactly what the other person is feeling.
This is where the Emotionics Periodic Table can help.
Imagine having a mental map of emotions, just like a periodic table in chemistry.
Each “element” is a basic emotion, arranged in relation to others. For example, Sadness (S) sits next to Anger (A), showing its possible connections.
When you’re talking with someone, you can:
- Listen to their words and tone.
- Picture the table in your head.
- Locate the emotion they’re expressing.
For example:
- You ask, “How feel?”
- They reply, “I am sad.”
- In your mind, you identify Sadness (S) in the table.
Once you know the “position” of their emotion, you can navigate the conversation more easily — moving toward related emotions, offering comfort, or simply understanding them better.
It’s like having a map for emotional navigation: you always know where you are and which directions are possible.
The more you practice, the more naturally it becomes part of your conversations.